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Sunday March 4th marked the culmination of a long journey for London, Ontario's Kadie Ward, a journey that began last summer. It was Sunday that Kadie tackled her first ever 5 km run at the  Read more

Over the past 4 weeks, Kadie's been busting her tail to get ready for her 5 k run next weekend at the Arnold Sports Festival. Now with only 8 days to go before the big race, Kadie is cranking up her... Read more

Week 3 of the Kadie Ward experiment at LIVE360° is underway and Kadie continue to knock it out of the park! On her most recent 5k training run, Kadie threw down a... Read more

Last week, Kadie Ward shared with us a little about her goal of competing in the 5k run at the upcoming Arnold Sports Festival on March 4th, 2012. In that  Read more

The worst thing I can be is the same as everybody else. I hate that. - Arnold Schwartzenneger [video link="http://www.youtube.com/watch?v=BgQejne2wRw" width="100%"... Read more